{"product_id":"grit-and-grace-the-volleyball-companion","title":"Grit and Grace The Volleyball Companion","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGRIT \u0026amp; GRACE\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e\u003cspan\u003eThe Volleyball Athlete — On \u0026amp; Off the Court\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMore than a volleyball book. A companion for the journey.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreated by volleyball coach Monia McCarron, Grit \u0026amp; Grace brings together the lessons, questions, and conversations that happen both on and off the court.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for young athletes who want to understand their bodies, strengthen their mindset, and develop habits that support their performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, discover practical guidance on:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSports nutrition and everyday fueling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTournament-day preparation and recovery\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eConfidence, mental toughness, and positive self-talk\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eReflection, journaling, and personal growth\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThoughtfully created for athletes, with valuable insights for parents and coaches who support them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWritten by Monia McCarron\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAvailable in paperback and hardcover through Amazon Canada.\u003c\/span\u003e\u003c\/p\u003e","brand":"Well, Then \u0026 Co.","offers":[{"title":"Default Title","offer_id":67661667762409,"sku":null,"price":19.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/6916\/6057\/files\/Screenshot2026-10-11at3.36.18PM.png?v=1791743796","url":"https:\/\/wellthenco.com\/products\/grit-and-grace-the-volleyball-companion","provider":"Well, Then \u0026 Co.","version":"1.0","type":"link"}